Rehabilitation And Post-Surgical Care

✅ 2. Wound Care and Infection Prevention:

• Proper care of surgical incisions is essential to prevent infections.

• Regular dressing changes and monitoring for signs of infection promote safe healing.

• Following hygiene protocols ensures a complication-free recovery.

✅ 3. Early Mobilization and Gentle Exercises:

• Controlled movement exercises are introduced early to prevent stiffness and improve circulation.

• Range of motion (ROM) exercises help restore joint flexibility without straining the surgical site.

• For lower limb surgeries, walking aids (crutches or walkers) are used initially to prevent weight-bearing stress.

✅ 4. Progressive Strength and Conditioning:

• Once the joint is stable, strength training exercises gradually rebuild muscle strength.

• Low-impact activities such as stationary biking, swimming, and walking enhance endurance without stressing the joint.

• Balance and coordination exercises prevent re-injury and improve stability.

✅ 5. Physical Therapy and Guided Rehabilitation:

• Supervised physiotherapy sessions focus on restoring mobility and flexibility.

• Techniques such as manual therapy, electrical stimulation, and ultrasound therapy promote tissue healing.

• Customized exercise plans are tailored to each patient’s needs and progress.

Rehabilitation Duration and Recovery Milestones:

• Initial Phase (0-2 weeks): Pain control, gentle ROM exercises, and wound care.

• Intermediate Phase (2-6 weeks): Gradual strengthening, increased mobility, and reduced swelling.

• Advanced Phase (6-12 weeks): Functional training, stability exercises, and return to light activities.

• Full Recovery (3-6 months): Restoration of full joint function, strength, and flexibility.

Benefits of Comprehensive Rehabilitation:

• Faster recovery and reduced stiffness.

• Improved joint function and flexibility.

• Prevention of complications and re-injury.

• Enhanced strength and overall mobility.

• Better long-term surgical outcomes.